The sugar rule only applies to foods that have sugar listed as an additive. Fruit does not fall into this category. Honey, Fructose Corn Syrup (high or otherwise) and such are the felons.
I guess one could make a goal to not eat sweets or treats, which might include sugary snacks and desserts. Anyone want to ammend their challenge guidelines???
P.S. I am enamored with Farmhouse honey. What a treat! It is so thick it takes forever to come out of the bottle. I need to get my hands on some more of that stuff! Is there still a website? I searched, but couldn't find it.
40 Years Old and a Marathon
1 year ago
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